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Orange and Fennel Salad

February 4, 2015 by Marilena Leavitt 4 Comments

orange and fennel salad

Citrus fruits are plentiful at this time of the year in all Mediterranean countries and they are used extensively in all sorts of dishes, both sweet and savory. During the winter months, when good tomatoes or other typical salad vegetables are not as abundant, oranges take center stage in salads.

Orange and Fennel Salad, is a delicious seasonal salad, with crisp, thinly-sliced fennel, mixed with sliced sweet oranges, pungent red onion and mellow, olive oil-cured olives.  The salad is then tossed with a simple orange vinaigrette for a surprisingly refreshing salad.

This salad pairs so well with your favorite grilled fish or chicken and you can even make it ahead of time.  Arrange the salad ingredients on a large platter and make the vinaigrette separately.  Just before serving, toss everything together and enjoy!

Orange and Fennel Salad
 
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A bright and super flavorful winter salad
Author: Marilena Leavitt
Recipe type: Salad
Cuisine: Mediterranean
Ingredients
  • 2 med. navel oranges
  • 1 med. fennel bulb, cored
  • ¼ sm. red onion (or a shallot), thinly sliced
  • ¼ cup radishes, sliced (optional)
  • ½ cup olive oil-cured black olives, pitted
  • 4 TBSP. extra virgin olive oil
  • 1 TBSP. orange juice, freshly squeezed
  • --- --- salt and pepper, to taste
Instructions
  1. Working with one orange at a time, cut off the top and the bottom to expose the fruit. Slice off the peel in strips, cutting around the contour of the orange to expose the fruit. Repeat with the second orange. Cut the oranges into slices ¼” thick.
  2. Cut off the stems and the fronds of the fennel bulb. Halve it length-wise, remove the core and the outer layer and discard. Using a mandolin or a sharp knife slice each half thinly crosswise and set aside. Slice the red onion and radishes (if using) and set aside as well.
  3. Arrange the oranges, fennel and onion on a platter. Scatter the olives and the radishes over all. Wisk together the olive oil, the orange juice and the seasoning and then drizzle over the salad. Serve immediately.
Notes
You can easily substitute blood oranges for the navels for a wonderful variation
3.5.3240

 

 

 

 

 

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Filed Under: Salads Tagged With: citrus fruit, cooking with citrus fruit, fennel, mediterranean cooking, Mediterranean cuisine, mediterranean food, orange and fennel salad, oranges, salads, winter salads

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Comments

  1. Ema Jones says

    February 4, 2015 at 4:00 AM

    Healthy and tasty way to keep yourself fit and fine.

    Reply
    • Marilena Leavitt says

      February 4, 2015 at 1:47 PM

      Thank you Ema!

      Reply
  2. Ratatouille says

    February 13, 2015 at 12:08 PM

    I love this salad! It is especially good as a side with grilled fish, such as salmon. Fresh, zingy! Thank you, Marilena!

    Reply
    • Marilena Leavitt says

      February 13, 2015 at 12:11 PM

      Thank you Ratatouille… I am so glad you tried this salad!
      Marilena

      Reply

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