• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Marilena's Kitchen

Mediterranean Cooking With an Accent

  • About
    • About Me
    • Contact Me
  • Recipes
  • Cooking Classes
    • Private Cooking Classes
    • Personal Chef
    • Culinaria Cooking School Classes
    • Customer & Student Reviews
  • Let’s Work Together
  • Portfolio
  • Travel

Roasted Butternut Squash Soup

October 13, 2016 by Marilena Leavitt 6 Comments

roasted butternut squash soup

This week I picked the last few tomatoes from my small (and, by now, mostly neglected) vegetable garden.  The leaves of our maple trees have started falling and the air is crisp and refreshing.  There is no denying that fall is here–the season of soups, long simmering stews, and comfort food!

This delicious roasted butternut squash soup is the first soup that I have made this fall and I could not wait to share the recipe with you.   Chunks of butternut squash are tossed together with tart apples and shallots in a pan and then roasted slowly in the oven.  While this is one more step, roasting truly enhances the flavor profile of the vegetables and the fruit.  In addition, roasting caramelizes the shallots, the butternut squash and the apples, giving them a deep, rich flavor that cannot be achieved by any other cooking method.

Once roasted, the squash mixture is puréed until smooth and then transferred to a saucepan to heat gently.  The addition of a little maple syrup, a pinch of nutmeg, and a drizzle of cream round out the flavors.  At this point, your kitchen will smell heavenly!  Before serving, scatter a few sautéed sage leaves on top along with a sprinkle of fresh chives and pepper flakes (if you like heat).  Gather everyone around the table and enjoy this bright, comforting soup that might even make you appreciate this glorious season even more.

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup
 
Save Print
Prep time
15 mins
Cook time
45 mins
Total time
1 hour
 
Author: Marilena Leavitt
Recipe type: Soup
Serves: 6
Ingredients
  • 1 medium butternut squash (about 2½ lbs.), peeled, seeded, and cut into 1½” chunks
  • 4 tart, firm apples, peeled, cored, and quartered (about 1½ lbs.)
  • 3 medium shallots, peeled and quartered
  • 3 cloves of garlic, whole
  • 4-5 TBSP. olive oil
  • 1 tsp. salt
  • ½ tsp. pepper
  • 4-5 cups low-sodium chicken stock (or vegetable stock)
  • 2 TBSP. maple syrup
  • 1 TBSP cider vinegar
  • ¼ tsp. ground nutmeg
  • ½ cup half & half or heavy cream
  • --- fresh sage leaves
  • --- fresh chives, minced
  • --- red pepper flakes
Instructions
  1. Adjust oven rack to middle position and preheat the oven to 400°F. Toss squash, apples, shallots, garlic, oil, salt, and pepper in large bowl, then arrange in single layer in a large roasting pan. Roast, stirring every 10 minutes, until vegetables are golden brown and softened, about 40 minutes. Add ½ cup of the stock to the pan and scrape up any browned bits with a wooden spoon. Return to oven and cook until the liquid has reduced and the vegetables are glazed, about 5 more minutes.
  2. Purée the squash mixture with the remaining broth in a blender until smooth. Transfer puréed squash mixture to a large saucepan and stir in the maple syrup, vinegar, nutmeg, and cream. Bring the soup to a simmer over medium-low heat, adding ¼ cup warm water at a time if necessary to adjust the thickness. Taste and adjust the seasoning.
  3. Top the soup with a few crispy, sautéed sage leaves and sprinkle with some minced fresh chives. If you like the heat, you can also add a pinch of pepper flakes. Serve the soup warm. Leftovers can be refrigerated in an airtight container for 4 days.
Notes
When purchasing a butternut squash, choose one with a relatively long neck – those have more usable flesh and have less stringy fibers and seeds. To save time, you can purchase a butternut squash already peeled and cut in chunks.
3.5.3208

roasted butternut squash and apples

Butternut squash chunks tossed together with tart apples, shallots and garlic in a pan

butternut squash soup

Sharing is caring ~ forward this post to a friend!

 

 

Share this:

  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Tumblr (Opens in new window) Tumblr
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Like this:

Like Loading...

Related

Filed Under: Soups Tagged With: apples, butternut squash, comfort food, fall soups, farmhouse pottery, food photography, healthy dinner, healthy soup, kid-friendly, roasted apples, roasted butternut squash soup, roasted squash, soup, vegetarian

Previous Post: « Saganaki (Pan-Seared Greek Cheese)
Next Post: Frittata with Potatoes and Pancetta »

Reader Interactions

Comments

  1. Imelda DLy says

    December 1, 2017 at 9:45 AM

    This is absolutely fabulous!

    Reply
    • Marilena Leavitt says

      December 1, 2017 at 9:48 AM

      Thank you so much. I am so glad you like it!

      Reply

Trackbacks

  1. Roasted Delicata Squash with Honey and Stilton - Marilena's Kitchen says:
    November 1, 2019 at 8:21 AM

    […] Roasted Butternut Squash Soup […]

    Reply
  2. Easy Strudel with Butternut Squash and Sausage - Marilena's Kitchen says:
    November 13, 2020 at 9:20 PM

    […] Roasted butternut squash soup […]

    Reply
  3. Favorite Squash Recipes to Make this Fall - Marilena's Kitchen says:
    November 1, 2025 at 5:32 PM

    […] Roasted Butternut Squash and Apple Soup […]

    Reply
  4. 10 Favorite Recipes for Thanksgiving Day - Marilena's Kitchen says:
    November 24, 2025 at 4:24 PM

    […] 2.  Roasted Butternut Squash Soup […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Email
  • Instagram
  • Pinterest
Marilenas-Kitchen-Author-Bio
marilenas-kitchen-author-bio

more about me

Search

Marilena Leavitt

INSTAGRAM

Easy Cherry Strudel with filo pastry - a delicious Easy Cherry Strudel with filo pastry - a delicious fruit dessert that can be made ahead of time and is ready to enjoy in under an hour! 😋A box of filo pastry, cherries (fresh or frozen) and a couple of basic baking ingredients is all you need to make this perfect, not too sweet treat! 
This new recipe is a collaboration with my friends at @fillofactory 🍒
.
—> 👩🏻‍🍳 Recipe linked in profile & on my blog [Marilenaskitchen.com] 
.
.
#dessert #fillofactory #filopastry #valentinesdessert #fruitdessert
Braised Fennel and Sausage Filo Tart, a super flav Braised Fennel and Sausage Filo Tart, a super flavorful, savory dish that pairs classic Mediterranean flavors with a light, crispy filo pastry base that is easy to assemble! So, so good! 😋This new recipe is a collaboration with my friends at @fillofactory 🧡
.
—> 👩🏻‍🍳 Recipe linked in profile & on my blog [Marilenaskitchen.com] 
.
.
#Savorytart #fillofactory #filopastry #fennel  #Mediterraneanrecipe
Classic Mediterranean, vegetarian meals: easy, ad Classic Mediterranean, vegetarian meals:  easy, adaptable recipes, using simple & nutrient dense ingredients!  Perfect for weeknight meals, these recipes are tasty, super flavorful and very satisfying! 😋🌿🥣
.
✨Recipes are linked in bio ✨New post on the blog: ➡️Marilenaskitchen.com 👩🏻‍🍳
.
#mediterraneanrecipes #healthyrecipes #Greek #familymeals #vegetarianrecipes
Traditional Greek roasted potatoes! A classic Gree Traditional Greek roasted potatoes! A classic Greek recipe for incredibly tasty potatoes with just a few ingredients! 🥔 🍋 🧄 🌿 The potatoes come out of the oven golden brown on the outside and soft, tender and creamy inside! So good! 😋
.
✨Ingredients:✨
.
* 2½ lbs. medium-sized potatoes
* ⅓ cup Greek extra virgin olive oil
* 3-4 medium garlic cloves, peeled 
* 1½ lemons (zest and juice)
* 1 tsp. dried Greek oregano
* 1 tsp. sea salt
* ½ tsp. freshly ground pepper
* 1 tsp. mustard 
* ½ cup hot water
.
 ✨Full recipe linked in bio and on the blog: Marilenaskitchen.com 👩🏻‍🍳✨
.
#vegetarian #roastedpotatoes #greekpotatoes #greekrecipe mediterraneanrecipes #potatoes
Some of my favorite holiday baking recipes: Greek Some of my favorite holiday baking recipes: Greek almond shortbread cookies (kourabiedes), chocolate peppermint bark, honey-drenched orange & warm spice cookies (melomakarona), soft almond macaroons (amygdalota) and many more treats! 🎄✨🎄✨
.
✨New post linked in bio and in stories! ✨
.
#christmascookies #holidaybaking #greekcookies #melomakarona #kourabiedes
Artichoke and Graviera Cheese Filo Puffs - the per Artichoke and Graviera Cheese Filo Puffs - the perfect bite-sized appetizers for all your holiday entertaining needs! Greek Graviera cheese, artichoke hearts and a box of filo pastry shells are all you need to make this flavorful and fuss-free appetizer in minutes!
.
✨A new recipe in collaboration with my friends at @fillofactory ✨ Recipe linked in profile! 👩🏻‍🍳✨
.
#appetizers #holidayappetizers #homebaking @fillofactory #filopastry #artichokes #graviera #easyrecipe #makeahead #cocktails  #fingerfood
Easy Turkey Pot Pie with Crispy Filo Topping - a g Easy Turkey Pot Pie with Crispy Filo Topping - a great way to repurpose those turkey leftovers and transform them into an entirely new meal! 😋 This is a lighter alternative to the usual crust you would find on a traditional chicken pot pie and is much easier to assemble! 🍁This is a collaboration with my friends at @fillofactory 🧡
.
—> 👩🏻‍🍳 Recipe linked in my profile and on my blog [Marilenaskitchen.com] 
.
#turkeypotpie #filopastry @fillofactory #cookingwithfilo #thanksgivingleftovers
As the countdown to Thanksgiving begins, here are As the countdown to Thanksgiving begins, here are some of my favorite Thanksgiving recipes and last minute ideas: easy appetizers, buttermilk biscuits, sherry sweet potatoes, make-ahead gravy, a foolproof dry-brined turkey, cranberry & orange relish and a heavenly pumpkin pie! 🦃🥧 
.
🍂 New blog post with all recipes is linked in bio! 🍂 
.
.
#thanksgivingrecipes #favoriterecipes #turkeyrecipe #thanksgivingsides #thanksgivingdinner #familyrecipes
Stuffed Pork Tenderloin with Caramelized Fennel, a Stuffed Pork Tenderloin with Caramelized Fennel, a surprisingly easy and uncomplicated fall dish to make! 🧡
A flavorful filling of caramelized mushrooms, onions and fresh herbs compliment so well the lean protein of the tenderloin! 😋🧡
.
🍂Recipe linked in profile and on my blog [Marilenaskitchen.com] 🍂👩🏻‍🍳
.
.
#easydinners #porktenderloinrecipe #fennel #falldinner #recipe #homecooking #comfortfood #healthyfood #dinnerathome #mediterraneanfoods #proteinmeals 
#weeknightmeals #buzzfeedfood #feedyoursoul #dailyfoodfeed #marilenaskitchen
Some of my favorite squash recipes to make this fa Some of my favorite squash recipes to make this fall: 🍂Roasted butternut squash, apple & shallot soup,🍂hearty fall salads,🍂creamy risotto,🍂crispy filo strudel, 🍂hearty breakfast and, 🍂yummy desserts! All seasonal and so delicious! 😋🧡
.
. 🍂Get the recipe roundup in my profile and on my blog: [Marilenaskitchen.com]🍂👩🏻‍🍳
.
.
.

#fallrecipes #squashrecipes #mediterranean #comfortfood #realfood #eattherainbow #healthyeating #homemade #squash #dinner #recipes #marilenaskitchen
Crispy kataifi rolls with caramelized pears, walnu Crispy kataifi rolls with caramelized pears, walnuts, warm spices and a drizzle of honey syrup! 😋 The flavorful pear filling comes together in minutes, small kataifi pastry bundles are wrapped around it and then baked until golden brown! A perfect little fall dessert! 🍁🍐🍂 This is a collaboration with my friends at @fillofactory 🧡
.
—> 👩🏻‍🍳 Recipe linked in my profile, you can find it on my blog [Marilenaskitchen.com] 
.
#kataifi #peardessert #falldesserts #baking @fillofactory #bakingtime #sweettreats #bakingfromscratch  #bakingwithfruit #filo #fillofactory #bakedwithlove #dessert #fromscratch #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #gastronomia #eatrealfood  #photooftheday #yummyfood #easybake #onthetable #foodphotography #marilenaskitchen
Holding on to summer just a little longer with thi Holding on to summer just a little longer with this easy peach and blackberry filo galette! 🍑 A delicious, almost effortless fruit dessert with layers of crispy filo, topped with sweet peaches and tart blackberries! 😋 This is a collaboration with my friends at @fillofactory 🧡
.
Recipe linked in my profile and on my blog [Marilenaskitchen.com] 👩🏻‍🍳
.
#fruitdessert #peachdessert #peaches #baking @fillofactory #bakingtime #sweettreats #bakingfromscratch  #bakingwithfruit #filo #fillofactory #bakedwithlove #dessert #fromscratch #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #gastronomia #eatrealfood  #photooftheday #yummyfood #easybake #onthetable #foodphotography #marilenaskitchen
Summer ruffled filo custard pie with juicy nectari Summer ruffled filo custard pie with juicy nectarines 🍑 A fun and easy recipe to make with crispy filo pastry, an aromatic vanilla custard and slices of nectarines or other stone fruit, tucked in between the creases of filo.  So, so good! 😋🧡🍑
.
.🧡A new recipe, in collaboration with my friends at @fillofactory 🧡
.
🧡Recipe linked in profile and on my blog [Marilenaskitchen.com] 👩🏻‍🍳

#summerdesserts #fruitdesserts #baking @fillofactory #bakingtime #sweettreats #bakingfromscratch  #bakingwithfruit #filo #fillofactory #bakedwithlove #dessert #fromscratch #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #gastronomia #eatrealfood  #photooftheday #yummyfood #easybake #onthetable #foodphotography #marilenaskitchen
Greek stuffed tomatoes and peppers with rice, flav Greek stuffed tomatoes and peppers with rice, flavorful aromatics and plenty of extra virgin olive oil - one of my favorite summer dishes, so delicious, especially when served with roasted potatoes and feta cheese on the side! 💛🍅 🫑☀️#gemista
.
✨Recipe linked in bio! 👩🏻‍🍳🍷
.
#greekvegetarian #stuffedtomatoes #vegetarian #mediterraneandiet  #greekcuisine #greekfoodblogger #foodfromgreece  #mygreektable #greekcooking #mediterraneanliving #huffposttaste #yahoofood #bonappetitmag #buzzfeedfood #epicurious #yummy #feedyoursoul #zagat #dailyfoodfeed #saveurmag #thefeedfeed #appetitejournal #marilenaskitchen
Mediterranean Roasted Vegetable Strudel - a delici Mediterranean Roasted Vegetable Strudel - a delicious treat with layers of crispy filo pastry, a flavorful filling of seasonal roasted vegetables, plenty of fresh herbs and cheeses! 😋 So, so good! 🥕🍆🍠🧄🌶️ 
.
🧡A new recipe, in collaboration with my friends at @fillofactory 🧡
.
🧡Recipe linked in profile and on my blog [Marilenaskitchen.com] 👩🏻‍🍳
.
.
#savorybaking #filo #filopastry #filopastry #strudel #appetizer @fillofactory #bakingtime #fromscratch #yummydish #mediterraneanrecipes  #vegetarianappetizers #thefeedfeed #mushrooms #bakingathome #feedfeedbaking #foodblogfeed #fillofactory #makeitdelicious #foodstyling #myfoodphotography #buzzfeedfood #buzzfeast #photooftheday #yummyfood #realfood #eattheworld  #foodphotography #foodiesfeed #heresmyfood #thebakefeedfeed #marilenaskitchen
Follow on Instagram

PINTEREST

Archives

my foodgawker gallery

Terms of Use

© Marilena Leavitt and Marilena’s Kitchen, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Links may be used, provided that full and clear credit is given to Marilena Leavitt and Marilena’s Kitchen with appropriate and specific direction to the original content. 

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...
 

    %d