• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Marilena's Kitchen

Mediterranean Cooking With an Accent

  • About
    • About Me
    • Contact Me
  • Recipes
  • Cooking Classes
    • Private Cooking Classes
    • Personal Chef
    • Culinaria Cooking School Classes
    • Customer & Student Reviews
  • Let’s Work Together
  • Portfolio
  • Travel

Delicious Tuscan Bean Soup

January 22, 2016 by Marilena Leavitt 3 Comments

tuscan bean soup

Tuscan bean soup

Just about everyone around us is consumed today with checking weather updates for the major snow storm headed for our area.  As a matter of fact, I can already see the snow falling softly in the backyard.  Visiting stores and supermarkets over the past few days, I have witnessed the lengths to which people will go to prepare for the upcoming two feet of snow predicted for the Washington, D.C. area.  For me, the most important provisions to have on hand are good stock for soups and plenty of flour for bread, in case we do get snowed in.

With that in mind, I set out to make some good stock and a hearty Tuscan bean soup that I cannot wait to share with you.  So, on the chance that you too are facing being snow-bound, and have a bag of dried beans laying around at the back of your kitchen cupboard, you too will be all set to make this delicious soup for tomorrow.

Tuscan bean soup is nothing fancy; just an everyday, hearty food.  The Tuscan people, who are also called “beaneaters” by other Italians, are extremely frugal and very creative in finding ways to stretch a meal.  Just a handful of ingredients that most people have at hand is all you need.  What really makes this soup so wonderful is the use of dried beans.  Soaking the beans overnight ensures that they are all plump and ready to simmer in the morning.  This small extra step will ensure great texture and flavor.  The result is a thick and very satisfying soup that you will enjoy more than once in the days to come.  Now, if you also happen to have a loaf of crusty bread on hand, then you are all set to enjoy the ultimate winter comfort soup alla Toscana!

Stay warm and make sure you treat yourselves to something delicious this weekend!

Tuscan Bean Soup
Tuscan Bean Soup
 
Save Print
Prep time
15 mins
Cook time
1 hour
Total time
1 hour 15 mins
 
Perfect family weeknight dinner!
Author: Marilena Leavitt
Recipe type: Soup
Cuisine: Italian
Serves: 6
Ingredients
  • 8 oz. dried Cannellini beans
  • 4 TBSP. olive oil
  • 1 lrg. onion, finely chopped
  • 3 med. garlic cloves, finely chopped
  • 1 med. celery stalk (with leaves), chopped
  • 3 sprigs fresh thyme (leaves only)
  • 2 bay leaves
  • ¼-½ tsp. pepper
  • 5 cups water (or good chicken stock, if available)
  • 1 tsp. salt
  • ½ med. lemon (juice)
  • 3 TBSP. olive oil
  • 2 med. shallots, sliced into rings
  • Parmesan cheese, shaved
  • --- extra virgin olive oil for drizzling
Instructions
  1. Place the beans in a pot, cover them with plenty of water, and soak them overnight.
  2. The next day, in a medium size pot, heat the olive oil and gently sauté the onion until golden brown. Add the garlic and continue to cook gently for another minute. Add the drained beans, celery, thyme, bay leaf and black pepper. Hold off on the salt. Pour in the water (or chicken stock) and stir well. As soon as the liquid comes to a boil, put a lid on the pot and keep at a simmer for about 45 minutes to an hour, stirring from time to time. Check the beans to make sure they are tender and, if not, continue to cook them for a little longer.
  3. When the beans are soft, remove the bay leaves, stir in the salt and the lemon juice, taste and adjust the seasoning.
  4. In a medium skillet, heat the olive oil and add the shallots. Cook over medium heat for about 4 to 5 minutes, stirring occasionally. When they are crisp and golden brown remove them from the pan and place them on to paper towels to drain.
  5. Serve the soup into small bowls, with some of the crispy shallots on top of each bowl, some shaved Parmesan cheese and a generous drizzle of olive oil.
Notes
The traditional Tuscan bean soup does not call for carrots. I just had some on hand and added them to the soup as an experiment. There are really no rules when it comes to additions – add anything that sounds good to you and make the recipe your own!

The soup holds well in the refrigerator for many days. If you are feeding many more than four to six people, double the recipe and have some extra for later in the week!

The question I always get about soups that use beans is, "can we make this soup with canned beans?" My answer is always, "yes, you can." Nevertheless, next time plan ahead and try it with dried beans and you will realize that there is no going back!
3.5.3240

THANK YOU FOR READING, FOLLOWING ALONG, AND SUBSCRIBING!

If you are not already following my blog, please subscribe to Marilena’s Kitchen to have each new post delivered right to your inbox!

 

 

 

 

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)

Like this:

Like Loading...

Related

Filed Under: Italian, Soups Tagged With: bean soup, comfort Italian soup, Italian recipes, soup, Tuscan bean soup, vegetarian soup

Previous Post: « Roasted Red Pepper Hummus
Next Post: Cardamom Coffee Ring »

Reader Interactions

Trackbacks

  1. Five Must-Try Healthy Mediterranean Soups - Marilena's Kitchen says:
    February 5, 2020 at 2:47 PM

    […] Tuscan Bean Soup  Lentil and Barley Soup Tuscan Bean and Pasta Soup (Pasta e Fagioli) Hearty Winter Minestrone Greek Meatball Soup […]

    Reply
  2. Six Must-Try Healthy Mediterranean Soups - Marilena's Kitchen says:
    February 5, 2020 at 6:38 PM

    […] Tuscan Bean Soup  Lentil and Barley Soup Tuscan Bean and Pasta Soup (Pasta e Fagioli) Hearty Winter Minestrone Greek Meatball Soup […]

    Reply
  3. Healthy and Hearty White Bean and Vegetable Soup - Marilena's Kitchen says:
    February 27, 2020 at 9:12 PM

    […] Tuscan Bean Soup […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Email
  • Instagram
  • Pinterest
Marilenas-Kitchen-Author-Bio
marilenas-kitchen-author-bio

more about me

Search

Marilena Leavitt

INSTAGRAM

Mini filo tartlets with almond custard and fresh b Mini filo tartlets with almond custard and fresh berries 🍓A delightful springtime dessert that is light, seasonal, and elegant at the same time 🌼 Crispy filo layers form the base, with a delicious almond pastry cream custard, fresh strawberries and toasted almonds on top - so delicious! 🍓
.
A new recipe in collaboration with my friends at @fillofactory 
.
✨You can find this recipe on the blog [marilenaskitchen.com], linked also in bio! ✨
.
.
#springdessert #strawberries #tarts #baking @fillofactory #bakingtime #sweettreats #bakingfromscratch #dessert #bakingwithfruit #fillofactory #Easterdessert #bakedwithlove #mothersdaydessert #fromscratch #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #gastronomia #eatrealfood  #photooftheday #yummyfood #easybake #onthetable #foodphotography #marilenaskitchen
Braided Mini Greek Sweet Rolls - the smaller versi Braided Mini Greek Sweet Rolls - the smaller versions of the traditional Greek Easter bread (tsoureki), a bread that everyone makes for Easter in Greece! 🧡 It is a brioche-like, slightly sweet, yeasted bread made using eggs, milk, and butter. 🧡 A delicious breakfast bread, the perfect accompaniment to a hot cup of coffee or tea! 🧡☕️ 🫖☕️
.
✨ New recipe on the blog, linked in profile and in stories 👩🏻‍🍳✨
.
#breadrolls #bread #Greekbread #Easterbread #tsoureki @kingarthurbaking #braidedbread #fromscratch #thefeedfeed #bakingathome #feedfeedbaking #foodblogfeed #makeitdelicious @thefeedfeed #foodstyling #droolclub #myfoodphotography #buzzfeast #foodfluffer #foodphotographer #photooftheday #yummyfood #realfood #sweetreats #foodphotography #foodiesfeed #heresmyfood #thebakefeedfeed #marilenaskitchen 

.
Crisp Spring Salad with a refreshing Greek yogurt Crisp Spring Salad with a refreshing Greek yogurt dressing: seasonal, bright and tender vegetables that pair so well with this delicious, creamy dressing! So, so good! 🥗🥬🥒🌿
.
🌿Recipe linked in bio & on the blog: [Marilenaskitchen.com]👩🏻‍🍳🌿
.
.
.
#springsalad #summersalads #vegetarian #healthyrecipes #salad #homemadefood #instagood #greekdish #mediterraneandiet #yogurtdressing #greekfoodblogger #yummyfood #mygreektable #thefeedfeed #mediterraneanliving #huffposttaste #yahoofood #bonappetitmag #buzzfeedfood #epicurious #feedyoursoul #dailyfoodfeed #eathealthy #eattherainbow 
.
.
Crispy spiral filo pie with spinach, artichokes, s Crispy spiral filo pie with spinach, artichokes, shallots, fresh herbs and Feta cheese 🌿🌀 A delicious spring recipe inspired by the classic Greek spanakopita. Wholesome, flavorful vegetarian dish, perfectly crispy and flaky in every bite! 🌿
.
🌿This is a new recipe, in collaboration with my friends at @fillofactory 
.
🌿 Recipe linked in profile and on my blog [Marilenaskitchen.com] 👩🏻‍🍳
.
.
#savorybaking #filo #filopastry  #appetizer @fillofactory #bakingtime #fromscratch #thefeedfeed #spinachpower #bakingathome #feedfeedbaking #foodblogfeed #fillofactory #makeitdelicious @thefeedfeed #foodstyling #droolclub #myfoodphotography #buzzfeedfood #buzzfeast #foodphotographer #photooftheday #yummyfood #realfood #eattheworld  #foodphotography #foodiesfeed #heresmyfood #thebakefeedfeed #marilenaskitchen
My favorite orange almond cake, made with almond f My favorite orange almond cake, made with almond flour and semolina flour. 🍊🍊 A super moist, not too sweet “snack cake”, with a great nutty flavor and a pronounced citrus flavor. So, so good, perfect with a cup of coffee and a great treat to have around the house for anytime of the day! 🍊🍊
.
✨Recipe linked in profile, and on my blog [Marilenaskitchen.com] ✨
.
.
#orangecake #coffeecake @kingarthurflour #bakelove #dessertsofinstagram #snackcake #mediterraneancuisine #bakefromscratch #fromscratch #greekfoodblogger #almondcake #thefeedfeed #foodblogfeed #droolclub #thecookfeed #thebakefeed #makeitdelicious @thefeedfeed #f52food #comfortfood #huffposttaste #hautescuisines #gastronomia #buzzfeast #eatrealfood  #photooftheday #yummyfood #realfood #onthetable #allrecipes #foodphotography
Creamy Hummus with Crispy Homemade Pita Chips: a d Creamy Hummus with Crispy Homemade Pita Chips: a delicious and healthy recipe, full of good plant-based protein and fiber, a staple in the Mediterranean diet! ✨💯😋
.
✨New recipe on my site [marilenaskitchen.com], linked in bio!✨👩🏻‍🍳
.
Ingredients:
1 15 oz. can chickpeas, rinsed, drained, and with their skin removed
2-3 cloves garlic
¼ cup tahini (sesame seed paste)
3 TBSP. fresh lemon juice
pinch of ground cumin
pinch of Cayenne pepper (optional)
½ tsp. sea salt
⅓ cup ice-cold water 
.
(Full recipe on my site)
.
.
#hummusrecipe #pitachips #homemadepitachips #savoryfood #easydips #partyfood #gamesnacks  #appetizerideas #bluezoneskitchen #Mediterraneandiet #fromscratch #foodandwine #thefeedfeed #foodblogfeed #comfortfood #huffposttaste #gastronomia #buzzfeast #homemade #eatrealfood  #photooftheday #yummyfood #snack #foodphotography
Tiropitakia - traditional Greek filo triangles fil Tiropitakia - traditional Greek filo triangles filled with Feta cheese and a tiny amount of spearmint 💙✨Crispy filo layers and sharp Greek Feta, such a delicious flavor and texture combination! 😋 Nobody can resist this favorite Greek snack! ✨💙🇬🇷
.
.
✨Full recipe on my site [marilenaskitchen.com], linked in bio!✨👩🏻‍🍳
.
~ INGREDIENTS:

• ½ lb. Greek feta cheese, crumbled
• ½ lb. ricotta cheese (full fat) or Greek anthotiro (if you can find it)
•1 large egg, beaten
• ¼-½ tsp. sea salt
• ¼ tsp. freshly ground pepper
• ½ lb. filo dough, thawed
• ½ cup extra virgin olive oil, for brushing on the filo 
.
.
.
#filoappetizers #gamedayfood #tiropitakia #τυροπιτάκια  #greekfood #greekrecipes #filo #tiropitakia #greekgastronomy #filosnacks #Mediterraneandiet #fromscratch #Greeksnack #greekfoodblogger #foodandwine #thefeedfeed @dodoni_international #mediterraneanlifestyle #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #greekchef #hautecuisines #gastronomia #buzzfeast #eatrealfood  #fetacheese #yummyfood #allrecipes #lovefood #foodphotography #marilenaskitchen
Cold, winter Sundays call for comfort food: oven-r Cold, winter Sundays call for comfort food: oven-roasted chicken with small red potatoes and lots of fresh lemon and garlic! A super simple and delicious recipe! ✨😋👌
.
.
✨Full recipe on my site [marilenaskitchen.com], linked in bio!✨
.
.
#roastedchicken #sundaydinners #comfortfood #chickenrecipes #familymeals #buttermilkchicken @ciaosamin #saltfatacidheatcookbook
Light as a cloud vegetable frittata with lots of F Light as a cloud vegetable frittata with lots of Fontina cheese, a delicious dish - not only for breakfast or weekend brunch, but also for those busy weeknight evenings!  So, so good! 😋🌶️🌿🧀 🍠
.
✨Full recipe up on my site [marilenaskitchen.com], linked in bio!✨
.
.
#frittata #breakfastrecipes #savorybreakfast #brunchtime #fromscratch #thefeedfeed #bakingathome #myfoodphotography #mediterraneandiet #makeitdelicious #photooftheday #realfood #eattheworld  #foodphotography #thebakefeedfeed #marilenaskitchen
Mini filo quiches with salmon and chives: a delici Mini filo quiches with salmon and chives: a delicious and easy holiday appetizer! A box of good quality filo shells, some smoked salmon, and a simple custard of eggs & cream is all you need to make these flavorful little savory bites! 🥂🎄😋
.
🎄A new recipe in collaboration with my friends at @fillofactory🎄
.
✨You can find this recipe on the blog [marilenaskitchen.com], also linked in stories!✨
.
.
.
#appetizerideas #holidayappetizer #brunchideas #filoappetizer #savorybaking @fillofactory #bakingtime #filodough #greekfoodlovers #fillofactory #bakedwithlove #greekgastronomy #bluezoneskitchen #Mediterraneandiet #fromscratch #foodandwine #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #hautecuisines #gastronomia #buzzfeast #todayfood #eatrealfood  #photooftheday #yummyfood #greektreats #filorecipes #onthetable #foodphotography
A delicious holiday appetizer: four-ingredient Puf A delicious holiday appetizer: four-ingredient Puff Pastry Parmesan Cheese Straws with fresh rosemary and sesame seeds! ✨😋 Crispy and flaky, savory and so flavorful, they are the perfect addition to a holiday buffet and any charcuterie board! ✨🧡💯
.
This new recipe is a collaboration with my friends at @fillofactory 🧡
.
✨Find the recipe on the blog [marilenaskitchen.com], linked also in bio! ✨
.
.
#cheesestraws #puffpastryrecipes #appetizerrecipe #vegetarianappetizer #savorybaking @fillofactory #bakingtime #greekfoodlovers #fillofactory #bakedwithlove #bluezoneskitchen #Mediterraneandiet #fromscratch #foodandwine #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #hautecuisines #gastronomia #buzzfeast #todayfood #eatrealfood  #photooftheday #yummyfood #greektreats #filorecipes #onthetable #foodphotography #marilenaskitchen
Delicious Greek meatballs, creamy tzatziki and red Delicious Greek meatballs, creamy tzatziki and red onion slivers, ready to be wrapped in toasted pita bread! An all-time favorite family meal! 😋🥙 💙🇬🇷
.
✨Recipe linked in profile! 👩🏻‍🍳✨
.
.
.
#Greekmeatballs #keftedakia #greekcuisine #comfortfood #instagood #greekdish #mediterraneandiet #greekfoodblogger #yummyfood #mygreektable #thefeedfeed  #mediterraneanliving #huffposttaste #yahoofood #bonappetitmag #yummyfood #weeknightmeals #buzzfeedfood #epicurious #feedyoursoul #dailyfoodfeed #saveurmag #appetitejournal #allrecipes #marilenaskitchen
Spiced Apple and Cheddar Cheese Filo Treats - a gr Spiced Apple and Cheddar Cheese Filo Treats - a great way to celebrate the beginning of fall baking! 🍂🍎🍁
Crispy, buttery, flaky filo cups make the base for a delicious apple and spice filling. The addition of cheddar cheese adds an unexpected layer of flavor to this easy fall dessert! 🧡🍂🍎
.
🍂A new recipe in collaboration with my friends at @fillofactory 🧡🍂
.
✨You can find this recipe on the blog [marilenaskitchen.com], linked also in bio! ✨
.
.
#fallbaking #apples #bakingwithapples @fillofactory #bakingtime #sweetandsavory #bakingfromscratch #falldessert #bakingwithfruit #fillofactory #cabotcheese #bakedwithlove #Mediterraneandiet #fromscratch #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #gastronomia #eatrealfood  #photooftheday #yummyfood #easybake #onthetable #foodphotography #marilenaskitchen
Tiropsomo, a delicious Greek skillet bread with Fe Tiropsomo, a delicious Greek skillet bread with Feta cheese, oregano and lots of good extra virgin olive oil - such an irresistible treat! 🧡🍞Super easy to make even for the novice baker, a favorite accompaniment to every Greek meal! 🇬🇷💙😋
.
✨A favorite recipe from my blog, linked in profile! ✨👩🏻‍🍳
.
.
.
#Greekbread #cheesebread #skilletbread #τυρόψωμο #freshbread #breadbaking #bread #bakingtime #fromscratch #goodmoodfood #thefeedfeed #foodblogfeed @thefeedfeed #droolclub #myfoodphotography #buzzfeast #eatrealfood  #makeitdelicious #photooftheday #yummyfood #realfood #eattheworld  #foodphotography #foodiesfeed #heresmyfood #chefsofinstagram #marilenaskitchen
A delicious plum puff pastry tart ✨the flavor of A delicious plum puff pastry tart ✨the flavor of cardamom-infused plums is a match-made-in-heaven! ✨ A wonderful combination of sweet and slightly tart plums that pair so well with the deep, earthy flavor of freshly ground cardamom! So, so good! 🧡😋 
.
✨ A new recipe in collaboration with my friends at @fillofactory 🧡 
.
✨You can find this recipe on the blog [marilenaskitchen.com], linked also in bio! ✨
.
.
.
#easydessert #fruitart #puffpastry @fillofactory #bakingtime #plums #bakingfromscratch #falldessert #bakingwithfruit #greekfoodlovers #fillofactory #bakedwithlove #greekgastronomy #Mediterraneandiet #fromscratch #thefeedfeed #foodblogfeed @thefeedfeed #comfortfood #huffposttaste #hautecuisines #gastronomia #eatrealfood  #photooftheday #yummyfood #greektreats #easybake #onthetable #foodphotography #marilenaskitchen
Follow on Instagram

PINTEREST

Archives

my foodgawker gallery

Terms of Use

© Marilena Leavitt and Marilena’s Kitchen, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Links may be used, provided that full and clear credit is given to Marilena Leavitt and Marilena’s Kitchen with appropriate and specific direction to the original content. 

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...
 

    %d